Why do We Need Vitamin C?

          There are several significant effects of vitamin C on health. Firstly, it is the potent antioxidants. It helps avoiding cell and tissue damage. In addition, it assists the body dispute contagion. Moreover, it holds new cells for both the expectant mother and baby. Furthermore, it heals wound and bone, and maintains healthy skin and blood vessels. Finally, it gives construction of bones, cartilage, muscle, and blood vessels. (EmaxHealth. 2012:2)

Reference:                   

EmaxHealth. (2012). Why do we need vitamin C?. [Online].   Available:       http://www.emaxhealth.com/76/1144.html. [2012, September 14]